There are many causes, which directly or indirectly affect sexual function in humans. One of the most important and verifiable of all these factors is the food, power used for centuries to treat various diseases. Aurogra Oral Gel is a new mean to increase potency.
Sexual intercourse is essentially a heavy physical work and requires a lot of energy. Only directly during intercourse person spends more than 200 calories, and yet the process of sexual arousal, foreplay followed by increased heart rate and blood pressure rise. Many of the products increase sexual activity. At the same time food should be a regular and balanced. If you take medications like Aurogra Oral Gel, you can not worry about what you eat.
Contain sufficient amounts of protein, fats and carbohydrates, vitamins and mineral salts. In the diet should include foods rich in proteins, particularly those containing the essential amino acids (can not be synthesized in the body comes from outside). This is the meat of animals, birds, sea fish and seafood, eggs, cottage cheese. The food should contain a sufficient amount of fat. They are energetic substance involved in the absorption of fat-soluble vitamins (A, D, E, K). The body is the conversion of fat into prostaglandins.
These compounds stimulate the contraction of smooth muscles, increase sexual excitability. Foods that increase sexual activity include the fatty acids contained in fish and seafood, vegetable fats from olive, sunflower and other oils. Should be included in the food fresh fruits and vegetables, bee products.
Preparation of salads with vegetable oil promotes absorption of fat-soluble vitamins (A, D, E, K). Dried fruits are the suppliers of mineral salts and trace elements. Vitamins A and E vitamins are called sex. Vitamin E is an antioxidant that protects the body from harmful substances that contain oxygen. He is a member of spermatogenic cells and stimulates the development of germ cells in males and females.
Through the anterior pituitary gland, he controls the sexual organs. E is contained vitamin in vegetable oil, spinach, carrots, rye bread, oatmeal, etc. It is particularly important combined effect on the body of vitamin E and vitamin A. Vitamin A activates the testes, increases testosterone, stimulates the formation of spermatozoa, the function of the prostate and seminal vesicles, increases their secretion.
Large amounts of vitamin A is found in beef liver, saltwater fish, dog rose, dairy products, butter, dried apricots, parsley, raw eggs. B vitamins are called libidinal, they increase libido. The complex of B vitamins influence the production of male sex hormone, stimulates the nervous system and spermatogenesis. They are contained in brewer's yeast (not beer!), Wheat, sunflower seeds, mushrooms, cabbage, beans, egg yolk and other products that enhance sexual activity must contain a sufficient amount of micronutrients.
In order to enhance sexual function use strong methods like Aurogra Oral Gel. It is comfortable to use Aurogra Oral Gel before the planned intercourse.